June 30, 2020

Dr. Barbara Fredrickson: How Positivity Strengthens Us in Crisis

Dr. Barbara Fredrickson: How Positivity Strengthens Us in Crisis
Apple Podcasts podcast player iconSpotify podcast player iconRSS Feed podcast player iconCastbox podcast player iconiHeartRadio podcast player iconYouTube podcast player iconAmazon Music podcast player iconAudible podcast player iconOvercast podcast player iconPodcast Addict podcast player icon
Apple Podcasts podcast player iconSpotify podcast player iconRSS Feed podcast player iconCastbox podcast player iconiHeartRadio podcast player iconYouTube podcast player iconAmazon Music podcast player iconAudible podcast player iconOvercast podcast player iconPodcast Addict podcast player icon
Season 1
The first episode of the Stories of Impact podcast special, five-part Covid-19 conversation series features Dr. Barbara Fredrickson, director of the Positive Emotions and Psychophysiology Lab at the University of North Carolina at Chapel Hill. Host Richard Sergay speaks with Dr. Fredrickson about why her work in positive psychology is more relevant than ever during the Covid-19 pandemic. Dr. Fredrickson offers tips on how to nurture our positive emotions and resilience amid the stress and anxiety we are all experiencing, as well as how to foster strong social connections going forward post-Covid.

Learn more about​ ​Dr. Barbara Fredrickson​ and the​ PEP Lab