Stories of Impact
Stories of Impact
Three-time American Writing Awards Podcast of the Year: In every episode, we travel the world and dive deep into the intersection of science, spirituality, and mindfulness. Every first and third Tuesday of the month, writer Tavia Gilbert and journalist Richard Sergay bring you a new conversation that offers uplifting explorations about the art and science of human flourishing.
Feb. 18, 2025

Dr. Adam Cohen & Dr. Kathryn A. Johnson: Flourishing in the Yom Kippur Fast

Dr. Adam Cohen & Dr. Kathryn A. Johnson: Flourishing in the Yom Kippur Fast

In today's episode, we continue the discussion about fasting, as we hear from two scholars about research focusing on what is considered the holiest day of the year in Judaism: Yom Kippur. During the 25-hour Day of Atonement, observant Jews focus on deepening their relationship with God through prayer, community connection, and by fasting. Over the last three years, two Arizona State University researchers, professor of psychology Dr. Adam Cohen and associate research professor Dr. Kathryn A. Johnson, have been on a scientific mission to understand the universal impact of the fasting ritual, asking whether abstaining from food and drink during this Jewish High Holiday deepens virtue, social cohesion, and personal well-being.


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Supported by Templeton World Charity Foundation